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Curried Chicken Kiwifruit Salad
Courtesy of ZESPRI™ Kiwifruit
Prep Time: 15 Min.
Cook Time: n/a
What you need:
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+ 1 1/2 c. (8 oz.) chicken breast, skinless, boneless, cooked, shredded
+ 3 ZESPRI™ Green Kiwifruit, peeled, quartered, sliced
+ 1 apple, cored, diced
+ 1/2 c. celery, sliced
+ 1/3 c. golden raisins
+ 1/2 c. plain yogurt, non-fat
+ 1 1/2 tsp. curry powder
+ 4 tsp. brown sugar, packed
+ 4 tsp. lime juice
*1/4 tsp. salt
*4 pita bread, whole-wheat
What to do:
1. Mix chicken, kiwifruit, apple, celery, and raisins in large bowl; set aside.
2. Blend yogurt, curry powder, brown sugar, lime juice and salt in small bowl. Pour over chicken mixture and toss lightly until blended.
Stuff chicken salad into whole-wheat pita bread halves. Serve immediately.
For more recipes and kiwifruit information, please visit www.zesprikiwi.com
Calories: 350; Total Fat: 4g; Saturated Fat: 1g; Cholesterol: 50mg; Total Carbs: 56g; Fiber: 7g; Protein: 25g; Sodium: 460mg;